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Eating poppy seeds can be a great way to enjoy your food. Did you know that they are rich in minerals like calcium, iron and zinc? They also contain tryptophan which is an amino acid that helps with sleep and protein synthesis.

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We've all seen poppy seeds in the grocery store, but what on earth are they for? There are many different uses for these tiny little seeds that you may not know about. Poppy seeds have a lot to offer!  Poppy seeds are a popular ingredient in many dishes. They can be found on salads, baked goods, and even as an ingredient in some drinks. Poppy seeds have a lot of health benefits as well! This blog post will cover the most common uses for poppy seeds and how they can benefit your diet. Read on to find out more about this healthy...

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We hope that has given you some inspiration for dinner tonight and the next time you're looking to spice up your cooking, use New Zealand's best spices- NZ Mustard Seeds, Ground Turmeric, Cumin Powder, Coriander Seeds.

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Hi Foodlovers!  Have you ever found yourself in the kitchen, staring at a jar full of spices wondering what to make? Or perhaps, you are trying to cook and can't figure out which spice is missing from the recipe. This blog post will help guide you through your cooking experiences by giving you some essential tips on how to use spices. I hope that this blog post helps make cooking easier for all of us! Let's get started with our list of the most essential spices:  1) Garlic Powder - Garlic powder is used as an alternative to fresh garlic...

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Spices have been used by humans since ancient times, all over the world. They were originally prized for their ability to mask spoilage of meat or vegetables, or just improve their taste enough that it was worth consuming food without these benefits "in spite of" these ingredients, that's where the phrase "spice up" is derived from.

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