Premium Organic Cardamom Green Whole | 100% Certified Organic

👑 Why You’ll Love Them

• Maximum Freshness — oils sealed inside until cracked
• Whole Pods — use whole in chai, rice, stews
• Certified Organic — pure, premium quality
• Versatile — use whole, crush for seeds, or grind fresh

✨ How to Use

☕ Chai: Lightly crush 3-4 pods and simmer in chai.

🍚 Biryani: Drop whole pods into rice while cooking.

🍵 Arabic Coffee: Crack and add to coffee pot.

🍰 Baking: Remove seeds, grind fresh for incredible flavour.

🍷 Mulled Wine: Add whole pods with Cinnamon Quills and Star Anise.

🍚 Recipe: Cardamom Rice Pudding

• 5-6 Cardamom Pods (lightly crushed)
• 1/2 cup rice + 3 cups milk + 1/4 cup sugar
• Pinch of Ceylon Cinnamon + rosewater (optional)

Method: Simmer rice in milk with crushed cardamom for 40 mins, stirring often. Add sugar and cinnamon. Serve warm or chilled. Fragrant, creamy, comforting. 😍

🤝 Pairs Perfectly With

• Ceylon Cinnamon Quills — for chai and mulled wine

• Black Pepper Whole — for chai spice blend

• Star Anise Whole — for biryani and pho

• Cardamom Ground — for convenience

💡 Storage: Whole pods last 2-3 years sealed. Best way to store cardamom! Crack just before using. Green colour = fresh. Brown/faded = old.

💪 Health Benefits

• Antioxidant Rich — Contains natural compounds that help protect cells from oxidative stress
• Anti-Inflammatory — May help reduce inflammation when used regularly in cooking
• Digestive Support — Traditionally used to aid digestion and ease bloating
• Nutrient Dense — Packed with vitamins and minerals in every serving

❓ Frequently Asked Questions

How should I store Cardamom Green Whole?

Store in a cool, dark place in an airtight container, away from heat, moisture, and direct sunlight. This preserves freshness, flavour, and potency for longer.

How long does Cardamom Green Whole last?

When stored correctly in an airtight container, it maintains full potency for 12–18 months. Ground spices fade faster than whole — if the aroma weakens, it’s time to replace.

Where can I buy Cardamom Green Whole in NZ?

Premium Spices offers Cardamom Green Whole online in New Zealand. Shipped fresh from our Auckland warehouse with airtight packaging for maximum freshness nationwide.