Premium Organic Brown Flaxseed | 100% Certified Organic

🌱 Why You’ll Love It

• Pre-Ground — body can absorb nutrients (whole seeds can’t)
• Omega-3 Rich — ALA fatty acids for heart and brain health
• High Fibre — supports digestive health
• Egg Replacement — 1 tbsp + 3 tbsp water = 1 egg in baking

✨ How to Use

🥤 Smoothies: Add 1-2 tbsp to any smoothie for omega-3.

🥣 Porridge: Stir into oats — you won’t taste it but you’ll benefit.

🍰 Baking: Add to muffins, pancakes, bread for nutrition boost.

🥚 Egg Replacement: 1 tbsp flax + 3 tbsp water = 1 "flax egg" for vegan baking.

🥗 Sprinkle: Over yoghurt, salads, or avocado toast.

🥤 Recipe: Omega-3 Power Smoothie

• 2 tbsp Ground Flaxseed
• 1 banana + 1 cup berries + 1 cup milk
• 1 tbsp Cacao Powder (optional)

Method: Blend everything until smooth. The flax adds omega-3, fibre, and a slightly nutty flavour. Can’t taste it, but your body benefits hugely! 💪

🤝 Pairs Perfectly With

• Chia Seeds — omega-3 power duo

• Pumpkin Seeds — for seed blends

• Sunflower Seeds — for bread

• Cacao Powder — for smoothies

💡 Storage: REFRIGERATE after opening — ground flax oxidises quickly. Best within 3 months of opening. Keep sealed and cold for longest freshness.

❓ Frequently Asked Questions

How should I store Brown Flaxseed?

Store in a cool, dark place in an airtight container, away from heat, moisture, and direct sunlight. This preserves freshness, flavour, and potency for longer.

How long does Brown Flaxseed last?

When stored correctly in an airtight container, it maintains full potency for 12–18 months. Ground spices fade faster than whole — if the aroma weakens, it’s time to replace.

Where can I buy Brown Flaxseed in NZ?

Premium Spices offers Brown Flaxseed online in New Zealand. Shipped fresh from our Auckland warehouse with airtight packaging for maximum freshness nationwide.