[{"id":180500725900,"handle":"organic-food","updated_at":"2025-06-24T21:10:02+12:00","published_at":"2020-04-09T13:50:11+12:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"web","title":"Certified Organic Food","body_html":"\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003ch2 data-sourcepos=\"3:1-3:41\"\u003e\u003cstrong\u003ePremium Organic Foods: Eat Healthy, Feel Good!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-sourcepos=\"3:1-3:41\"\u003e\u003cstrong\u003eWelcome to Premium Organics, a brand of Premium Spices, your trusted source for the finest selection of organic foods!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:343\"\u003eAre you looking for healthy and delicious organic foods? \u003cem\u003ePremium Spices NZ\u003c\/em\u003e has you covered! We offer various organic foods, including \u003cstrong\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/collections\/spices\" title=\"Spices\"\u003espices\u003c\/a\u003e, \u003ca href=\"https:\/\/www.premiumspices.co.nz\/collections\/organic-nuts\" title=\"Nuts\"\u003enuts\u003c\/a\u003e, dried fruits, and \u003ca href=\"https:\/\/www.premiumspices.co.nz\/collections\/seeds\" title=\"seeds\"\u003eseeds\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:343\"\u003e \u003c\/p\u003e\n\u003cp\u003eAt \u003cstrong\u003ePremium Organics\u003c\/strong\u003e, we believe that the path to a healthier and more sustainable lifestyle begins with what you put on your plate. That's why we've curated a \u003cem\u003epremium collection\u003c\/em\u003e of the highest-quality organic foods to elevate your culinary experience and nourish your body.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOur\u003cstrong\u003e \u003c\/strong\u003e\u003cem\u003ecommitment to organic farming practices\u003c\/em\u003e means that every product in our collection is free from synthetic pesticides, GMOs, and harmful chemicals. We partner with local farmers and artisans who share our passion for sustainable agriculture and ethical food production, ensuring that you receive only the best nature has to offer.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eJoin us on a\u003cstrong\u003e \u003c\/strong\u003ejourney toward a healthier, more conscious way of eating while supporting sustainable agriculture and local communities. Shop our \u003cem\u003epremium organic food collection\u003c\/em\u003e today and savour the taste of nature's finest offerings. Your health and the planet will thank you.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:343\"\u003eAll of our \u003cem\u003eorganic foods\u003c\/em\u003e are grown without pesticides, herbicides, or other harmful chemicals.\u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:343\"\u003e \u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:343\"\u003eThat means they're better for your health and the environment.\u003c\/p\u003e\n\u003cp data-sourcepos=\"9:1-9:86\"\u003e \u003c\/p\u003e\n\u003cp data-sourcepos=\"9:1-9:86\"\u003e\u003cspan\u003e\u003cstrong\u003e\"I love the organic spices and nuts from Premium Spices NZ! They add so much flavour to my dishes, and I know I'm eating healthy at the same time\u003c\/strong\u003e.\" - Mary Hill\u003c\/span\u003e\u003c\/p\u003e","image":{"created_at":"2020-04-18T12:25:43+12:00","alt":"Certified organic food selection","width":1024,"height":1024,"src":"\/\/www.premiumspices.co.nz\/cdn\/shop\/collections\/Organic_Food.jpg?v=1699254595"}},{"id":175004844172,"handle":"organic-spices","updated_at":"2025-06-24T21:10:02+12:00","published_at":"2020-03-16T15:29:56+13:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"web","title":"Organic Spices - All Products are 100% USDA Certified Organic","body_html":"\u003ch2 class=\"text-lg mt-6 mb-2 first:mt-3\"\u003ePremium Organics - Our Organic Brand:\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"60\" data-end=\"231\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"60\" data-end=\"231\"\u003eWe carefully source our products from trusted local and global suppliers to ensure unmatched freshness and premium quality every time.\u003c\/p\u003e\n\u003cp data-start=\"238\" data-end=\"276\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"238\" data-end=\"276\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"238\" data-end=\"276\"\u003e\u003cstrong\u003eWhy Choose Organic Spices \u0026amp; Foods:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col class=\"list-outside list-decimal marker:font-mono marker:text-sm pl-11\"\u003e\n\u003cli\u003e\n\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003cspan class=\"\"\u003e\u003cstrong\u003eQuality and Flavour\u003c\/strong\u003e: \u003cem\u003eOrganic spices\u003c\/em\u003e offer a more intense and authentic flavour profile, they are free from fillers and additives. The purity of organic spices ensures that you experience the true essence of the spice without any unwanted extras.\u003c\/span\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003cspan class=\"\"\u003e\u003cstrong\u003eEnvironmental Impact\u003c\/strong\u003e: Organic farming practices used to cultivate \u003cem\u003eorganic spices\u003c\/em\u003e are more sustainable and environmentally friendly. \u003c\/span\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003cspan class=\"\"\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e: Organic spices are less likely to contain harmful residues of chemical pesticides commonly found in conventional \u003cem\u003espices\u003c\/em\u003e. By choosing organic, you reduce your exposure to potentially harmful chemicals, promoting better health and well-being. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGet your \u003cem\u003eOrganic Spices\u003c\/em\u003e here for the \u003cem\u003ebest price\u003c\/em\u003e, all our organic \u003cem\u003eproducts are 100% USDA-certified. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","image":{"created_at":"2020-04-18T11:43:49+12:00","alt":"Premium Organic Spices in NZ","width":1024,"height":1024,"src":"\/\/www.premiumspices.co.nz\/cdn\/shop\/collections\/Spices.jpg?v=1750147486"}},{"id":295891599519,"handle":"seeds","title":"Seeds","updated_at":"2025-06-24T21:40:03+12:00","body_html":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDiscover Nature's Bounty: Premium Seeds Collection from Premium Spices and Premium Organics\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEmbark on a journey of flavour, nutrition, and pure goodness with our meticulously curated \u003cem\u003ePremium Seeds Collection\u003c\/em\u003e. At \u003cem\u003ePremium Spices\u003c\/em\u003e and Premium Organics, we believe in delivering nothing but the finest quality, and our \u003cem\u003eseeds collection\u003c\/em\u003e is a testament to our commitment to your well-being.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePremium Spices Seeds: Elevate Your Culinary Creations\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Premium Spices \u003cem\u003eSeeds Collection\u003c\/em\u003e is a symphony of culinary delights, carefully selected to enhance the flavours of your dishes. From the robust crunch of \u003cem\u003echia seeds\u003c\/em\u003e to the aromatic nuttiness of \u003cem\u003eflaxseeds\u003c\/em\u003e, each variety is chosen for its unique profile and versatile applications. Elevate your cooking experience with \u003cem\u003eseeds \u003c\/em\u003ethat bring a burst of nutrition and taste to every meal.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCustomer favourites from the Premium Spices Seeds Collection:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: bold;\"\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/products\/chia-seeds-black-organic\" title=\"Chia Seeds\"\u003e\u003cstrong\u003eChia Seeds\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: bold;\"\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/products\/linseed-brown-flaxseed-ground-organic\" title=\"flaxseeds\"\u003e\u003cstrong\u003eFlaxseeds\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: bold;\"\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/products\/premium-sesame-seeds-black-100-organic\" title=\"Sesame Seeds\"\u003e\u003cstrong\u003eSesame Seeds\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: bold;\"\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/products\/sunflower-seeds-organic\" title=\"Sunflower Seeds\"\u003e\u003cstrong\u003eSunflower Seeds\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: bold;\"\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/products\/pumpkin-seeds-organic\" title=\"Pumpkin Seeds\"\u003e\u003cstrong\u003ePumpkin Seeds\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2023-12-15T02:02:52+13:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"title","relation":"contains","condition":"Seeds"}],"published_scope":"web","image":{"created_at":"2023-12-15T02:07:46+13:00","alt":"Organic Seeds","width":1024,"height":1024,"src":"\/\/www.premiumspices.co.nz\/cdn\/shop\/collections\/seeds_collection.jpg?v=1750145890"}}]
Add vibrant flavour and exceptional quality to your culinary creations with our Premium Organics Yellow Mustard Seeds, sourced from the finest organic farms in India. These mustard seeds are 100% certified organic, ensuring that you get a pure and natural spice, free from any additives or chemicals. Known for their pungent, slightly nutty flavour, these mustard seeds are perfect for use in pickling, curries, spice blends, and marinades. Elevate your cooking with the bold, aromatic essence of premium-quality mustard seeds, cherished by chefs and home cooks alike.
Culinary Uses & Cooking Tips
Tempering Delight: Gently fry a teaspoon in hot oil until they pop—this traditional technique unlocks their full aroma for dals, curries, and stir-fries.
Back‑of‑the‑Pan Magic: Add toasted seeds to pickles, salads, marinades, or homemade mustard blends for that signature zing.
DIY Mustard Paste: Grind and blend seeds with vinegar and salt for your own mustard at home.
Sprinkle & Crunch: Toast and sprinkle on roasted veggies, bread, or savory dishes to add texture and depth.
Health Benefits You’ll Love
Antioxidant & Anti‑Inflammatory: Rich in glucosinolates and phenolic compounds, these tiny seeds help neutralize free radicals and support overall health.
Natural Antimicrobial Powerhouse: The compound allyl isothiocyanate (AITC) gives mustard seeds broad antimicrobial effects—helping to inhibit various bacteria.
Digestive & Metabolism Support: With fiber and digestive enzymes, these seeds help ease bloating and boost gut efficiency.
Bone & Heart Health: High in magnesium, calcium, and omega‑3 fatty acids, mustard seeds support bone strength and cardiovascular well‑being
Choose Premium Organics Mustard Seeds to bring authentic, organic flavour to every dish!
Mustard goes well with cold meats, sausages, grilled steaks, poultry, fish, herbs, wine, garlic, sauerkraut, and fruits. Ground yellow mustard acts as a physical emulsifier and stabilises mayonnaise and salad dressings. It is also used as a flavour enhancer and a water binder in processed meats.
Mustardalso stimulates the flow of salivary and gastric juices and promotes appetite. It has been used as a laxative, as a remedy for asthma, and to induce vomiting or relieve coughs.