[{"id":180500725900,"handle":"organic-food","updated_at":"2025-06-27T13:55:05+12:00","published_at":"2020-04-09T13:50:11+12:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"web","title":"Certified Organic Food","body_html":"\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003ch2 data-sourcepos=\"3:1-3:41\"\u003e\u003cstrong\u003ePremium Organic Foods: Eat Healthy, Feel Good!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-sourcepos=\"3:1-3:41\"\u003e\u003cstrong\u003eWelcome to Premium Organics, a brand of Premium Spices, your trusted source for the finest selection of organic foods!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:343\"\u003eAre you looking for healthy and delicious organic foods? \u003cem\u003ePremium Spices NZ\u003c\/em\u003e has you covered! We offer various organic foods, including \u003cstrong\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/collections\/spices\" title=\"Spices\"\u003espices\u003c\/a\u003e, \u003ca href=\"https:\/\/www.premiumspices.co.nz\/collections\/organic-nuts\" title=\"Nuts\"\u003enuts\u003c\/a\u003e, dried fruits, and \u003ca href=\"https:\/\/www.premiumspices.co.nz\/collections\/seeds\" title=\"seeds\"\u003eseeds\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:343\"\u003e \u003c\/p\u003e\n\u003cp\u003eAt \u003cstrong\u003ePremium Organics\u003c\/strong\u003e, we believe that the path to a healthier and more sustainable lifestyle begins with what you put on your plate. That's why we've curated a \u003cem\u003epremium collection\u003c\/em\u003e of the highest-quality organic foods to elevate your culinary experience and nourish your body.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOur\u003cstrong\u003e \u003c\/strong\u003e\u003cem\u003ecommitment to organic farming practices\u003c\/em\u003e means that every product in our collection is free from synthetic pesticides, GMOs, and harmful chemicals. We partner with local farmers and artisans who share our passion for sustainable agriculture and ethical food production, ensuring that you receive only the best nature has to offer.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eJoin us on a\u003cstrong\u003e \u003c\/strong\u003ejourney toward a healthier, more conscious way of eating while supporting sustainable agriculture and local communities. Shop our \u003cem\u003epremium organic food collection\u003c\/em\u003e today and savour the taste of nature's finest offerings. Your health and the planet will thank you.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:343\"\u003eAll of our \u003cem\u003eorganic foods\u003c\/em\u003e are grown without pesticides, herbicides, or other harmful chemicals.\u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:343\"\u003e \u003c\/p\u003e\n\u003cp data-sourcepos=\"5:1-5:343\"\u003eThat means they're better for your health and the environment.\u003c\/p\u003e\n\u003cp data-sourcepos=\"9:1-9:86\"\u003e \u003c\/p\u003e\n\u003cp data-sourcepos=\"9:1-9:86\"\u003e\u003cspan\u003e\u003cstrong\u003e\"I love the organic spices and nuts from Premium Spices NZ! They add so much flavour to my dishes, and I know I'm eating healthy at the same time\u003c\/strong\u003e.\" - Mary Hill\u003c\/span\u003e\u003c\/p\u003e","image":{"created_at":"2020-04-18T12:25:43+12:00","alt":"Certified organic food selection","width":1024,"height":1024,"src":"\/\/www.premiumspices.co.nz\/cdn\/shop\/collections\/Organic_Food.jpg?v=1699254595"}},{"id":295891599519,"handle":"seeds","title":"Seeds","updated_at":"2025-06-26T20:00:01+12:00","body_html":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDiscover Nature's Bounty: Premium Seeds Collection from Premium Spices and Premium Organics\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEmbark on a journey of flavour, nutrition, and pure goodness with our meticulously curated \u003cem\u003ePremium Seeds Collection\u003c\/em\u003e. At \u003cem\u003ePremium Spices\u003c\/em\u003e and Premium Organics, we believe in delivering nothing but the finest quality, and our \u003cem\u003eseeds collection\u003c\/em\u003e is a testament to our commitment to your well-being.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePremium Spices Seeds: Elevate Your Culinary Creations\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Premium Spices \u003cem\u003eSeeds Collection\u003c\/em\u003e is a symphony of culinary delights, carefully selected to enhance the flavours of your dishes. From the robust crunch of \u003cem\u003echia seeds\u003c\/em\u003e to the aromatic nuttiness of \u003cem\u003eflaxseeds\u003c\/em\u003e, each variety is chosen for its unique profile and versatile applications. Elevate your cooking experience with \u003cem\u003eseeds \u003c\/em\u003ethat bring a burst of nutrition and taste to every meal.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCustomer favourites from the Premium Spices Seeds Collection:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: bold;\"\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/products\/chia-seeds-black-organic\" title=\"Chia Seeds\"\u003e\u003cstrong\u003eChia Seeds\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: bold;\"\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/products\/linseed-brown-flaxseed-ground-organic\" title=\"flaxseeds\"\u003e\u003cstrong\u003eFlaxseeds\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: bold;\"\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/products\/premium-sesame-seeds-black-100-organic\" title=\"Sesame Seeds\"\u003e\u003cstrong\u003eSesame Seeds\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: bold;\"\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/products\/sunflower-seeds-organic\" title=\"Sunflower Seeds\"\u003e\u003cstrong\u003eSunflower Seeds\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: bold;\"\u003e\u003ca href=\"https:\/\/www.premiumspices.co.nz\/products\/pumpkin-seeds-organic\" title=\"Pumpkin Seeds\"\u003e\u003cstrong\u003ePumpkin Seeds\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2023-12-15T02:02:52+13:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"title","relation":"contains","condition":"Seeds"}],"published_scope":"web","image":{"created_at":"2023-12-15T02:07:46+13:00","alt":"Organic Seeds","width":1024,"height":1024,"src":"\/\/www.premiumspices.co.nz\/cdn\/shop\/collections\/seeds_collection.jpg?v=1750145890"}}]
Discover the wholesome goodness of our organic pumpkin seeds, also known as pepitas. These natural pumpkin seeds are a versatile and nutritious addition to your pantry, perfect for snacking, cooking, or planting.
Why You should add Pumpkin Seeds to your diet?
They are high in protein and moderately high in fiber. These two nutrients are responsible for the feeling of being 'full' in your stomach. Pumpkin seeds will satiate you, making it less-likely you'll overeat. They are less calorie dense than most nuts and seed, one ounce having approximately 125 calories versus 165 calories for most others. Still be sure to use moderation.
Losing weight without starving.
You can also add Sunflower seeds to your diet, because they are packed with additional minerals, such as zinc, magnesium, manganese, copper, and iron. These nutrients are responsible for energy production, connective tissue formation and nerve function. Also available here.
Culinary Uses of Pumpkin Seeds
Pumpkin seeds for eating can be enjoyed in various ways:
Snacking: Roast with your favorite spices for a crunchy treat.
Baking: Add to bread, muffins, or granola bars.
Cooking: Sprinkle over salads, soups, or stir-fries.
Smoothies: Blend into your favorite smoothie for added nutrition.
Our organic pumpkin seeds are ready to eat, making them a convenient and nutritious option for various recipes.
Growing Your Own Pumpkins
Interested in pumpkin seeds for planting? Our seeds are suitable for cultivating pumpkins in your garden:
Planting Season: Sow seeds in spring when soil temperatures reach around 20°C.
Sunlight: Choose a location with full sun exposure.
Soil: Opt for well-draining, nutrient-rich soil.
Spacing: Plant seeds 1 meter apart for optimal growth.
Experience the joy of growing pumpkins and harvesting your own seeds from pumpkin.
Why Choose Premium Spices NZ?
Certified Organic: Our organic pumpkin seeds are free from synthetic pesticides and GMOs.
Quality Assurance: We provide the best pumpkin seeds sourced from trusted suppliers.
Versatility: Suitable for both culinary use and planting pumpkins.
Convenience: Available in various pack sizes to suit your needs.
Explore our range and buy pumpkin seeds online today to enjoy their numerous health benefits and culinary applications.
