Premium Organic Brazil Nuts | 100% Certified Organic

🌱 Why You’ll Love Them

• Selenium Powerhouse — just 2-3 nuts = daily selenium needs
• Certified Organic — sustainably harvested from the Amazon
• Thyroid Support — selenium is essential for thyroid function
• Rich & Creamy — buttery texture, mild sweet flavour

✨ How to Use

🥜 Daily Dose: Eat 2-3 per day for selenium — that’s all you need!

🍰 Baking: Chop into brownies, cookies, or banana bread.

🥗 Salads: Slice and scatter over salads and grain bowls.

🥤 Milk: Blend soaked nuts + water for Brazil nut milk.

🥜 Trail Mix: Mix with Cashews and Apricots.

🌱 Recipe: Brazil Nut & Cacao Bark

• 200g dark chocolate (melted)
• 1/2 cup Brazil Nuts (roughly chopped)
• 2 tbsp Coconut Sugar + sea salt flakes

Method: Pour melted chocolate onto lined tray. Scatter Brazil nuts and coconut sugar. Sprinkle sea salt. Refrigerate until set. Snap into pieces. Fancy homemade chocolate! 🍫

🤝 Pairs Perfectly With

• Organic Cashews — nut mix

• Organic Walnuts — trail mix

• Cacao Powder — for chocolate bark

• Organic Dates — for energy balls

💡 Storage: Keep sealed, cool. Refrigerate for longest life. ⚠️ Don’t eat more than 5/day — too much selenium is harmful. 2-3 is perfect!

❓ Frequently Asked Questions

How should I store Brazil Nuts?

Store in a cool, dark place in an airtight container, away from heat, moisture, and direct sunlight. This preserves freshness, flavour, and potency for longer.

How long does Brazil Nuts last?

When stored correctly in an airtight container, it maintains full potency for 12–18 months. Ground spices fade faster than whole — if the aroma weakens, it’s time to replace.

Where can I buy Brazil Nuts in NZ?

Premium Spices offers Brazil Nuts online in New Zealand. Shipped fresh from our Auckland warehouse with airtight packaging for maximum freshness nationwide.